Always remember, meals can be very simple, but still full of flavor. Link to Instagram Post
Make a bowl/platter of grains, legumes, and vegetables. Try to always include raw veggies too. Then top with a tasty oil-free sauce/dressing.
Ingredients for the featured “bowl” recipe on this page:
Millet
Corn
Power greens
Green onions
Tomatoes
Almonds
Sunflower seeds
Pumpkins seeds
Cranberries
15 Bean soup (prepared) – or a can of your favorite beans
Avocado
Cucumbers
Add a sauce/dressing
