Feed yourself well.
This week, we discuss how we can have better health by nourishing our souls through seeking peace for our lives in ways that honor God, and we will be searching for what God’s word has to say about peace. Our discussion includes the following topics: Two Kinds of Stress: Positive or Negative Sources of Stress […]
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Have you ever felt like your body is a high-performance sports car trying to run on sugar and caffeine instead of high-octane fuel? You press the gas pedal, but the engine sputters. You try to focus, but the fog rolls in. We often treat our bodies like separate entities from our spiritual lives, but scripture […]
Continue Reading7 Steps to Greater Health Peaceful Living Pure Food Proper Exercise Plenty of Water Prayer and Fasting Periods of Fresh Air and Sunlight Perfect Rest Take a personal (but anonymous) assessment here. We will base our discussion on “Greater Health God’s Way” by Stormie Omartian. Here are a few places where you can find the […]
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Fresh & Flavorful: Spring Wrap Rolls with Creamy Peanut Dipping Sauce Light, fresh, and bursting with flavor, these Spring Wrap Rolls are a perfect meal or appetizer. Paired with a rich and creamy homemade Peanut Dipping Sauce, they’re not only delicious but also incredibly customizable to your liking. Whether you’re looking for a healthy snack […]
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Looking for comfort food for the Fall season? INGREDIENTS: 1/2 bag of Butler Soy Curls Re-hydrate the Soy Curls using the following: Salt or liquid aminosPoultry seasoningGarlic powderOnion powder 1/2 cup of onions 2-3 cloves of garlic 1 tsp cornstarch 1/2 bag of frozen vegetables 1 pie crust or cornbread mix Creamy Cashew Soup Base: […]
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INGREDIENTS Roasted Potatoes Steamed Broccoli Any additional Veggies Chopped avocado Favorite Dressing Here is a ranch dressing recipe: This recipe is from NutritionFacts.org here: INGREDIENTS: 1/2 cup raw cashews (If not using a high-speed blender, it’s important to soak for 3 hours and drain – which is a good practice anyway) 2 cloves Roasted Garlic […]
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Always remember, meals can be very simple, but still full of flavor. Link to Instagram Post Make a bowl/platter of grains, legumes, and vegetables. Try to always include raw veggies too. Then top with a tasty oil-free sauce/dressing. Ingredients for the featured “bowl” recipe on this page: Millet Corn Power greens Green onions Tomatoes Almonds […]
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Today we have a few announcements: (1) The winners selected from among those who sent emails or posted comments on the YouTube videos. (2) A new schedule for podcasts and videos Thanks for your support and encouragement! OTHER WAYS TO SUBSCRIBE AND LISTEN: CONTACT US: We invite you to listen and share your perspectives […]
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Here is a great way to enjoy dehydrated soy curls. The texture was very similar to chicken. I was so surprised and pleased at the outcome of this dish. I’ve made it two weeks in a row, so far. Take a look below at this easy, delicious, and satisfying recipe. (Video below.) I’m looking forward […]
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In today’s episode, let’s be intentional about putting to practice all the things we’ve learned and discussed during these last 50 episodes. Let focus on being intentional about what we are doing and how we are doing it, by simplifying things and doing them with love. OTHER WAYS TO SUBSCRIBE AND LISTEN: CONTACT US: […]
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