Real Food and Drinks for your body mind and spirit.
Real food and real drinks should be a part of everyone's diet.
This is my “go-to” bread for making sandwiches and flatbread (for pizza). Ingredients: ┬À 2/3 cup of Oats┬À 1/3 cup of Millet┬À 1/3 cup Quinoa┬À 3 TBS tapioca┬À 2 tsp psyllium powder (2 TBS husks)┬À ┬¢ tsp baking soda┬À 1 cup of room temperature water┬À ┬¥ tsp salt (optional)┬À 1 tsp ACV┬À 1 tsp sweetener […]
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Tex-Mex is my favorite without a doubt. I really enjoy corn tortillas, and my preference is organic corn tortillas. Yet, it’s so difficult to find organic corn tortillas or the right organic cornmeal (masa) to make my own tortillas (still looking though). But this chickpea tortilla recipe is just as satisfying.┬á It’s very mild tasting […]
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