There is always time for a Green Smoothie

This is my morning “go-to” smoothie. Of course, you can change it up or add more ingredients/spices.

INGREDIENTS:

• 2 bananas, frozen
• 1 date, pitted
• 2 handfuls of spinach
• 1/8 tsp ginger
• a few sprigs of parsley
• 1 1/2 – 2 cups of water or plant-based milk
• 1 tsp barley green powder (or supplement powder of your choice)

DIRECTIONS:

Add to your blender. For the best texture, I prefer using a Vitamix to create a creamy texture.

NOTES:

1. Sometimes when I use only water, I add 1 TBS of nut butter
2. I like to add blueberries to this smoothie too, even though it creates a sort of weird color it still tastes great.

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