My favorite juice is carrot juice. (Just in case you didn’t already know.)
Juicing provides a rush of energy because it is a hydrating drink full of vitamins and minerals. Fresh juices do not require much digestion; therefore, the nutrients are in your body’s cells in about 15 minutes. Even if you are new to juicing, you will likely enjoy this recipe balanced with a perfect touch of sweetness and tartness.
Notes
Optional Add-ins
ÔÇó Kale
ÔÇó Ginger
ÔÇó Lemon juice
Ingredients
- 1 pound of carrots
- 2 granny smith apples
Instructions
- Rinse all vegetables in cool water in a large clean sink/bowl.
- Cut the tops and › inch off the bottom of the carrots. Then cut vegetables to a size that will fit through the feeding tube of your juicer.
- Feed vegetables through the juicer.
Tips
- Removing apple seeds/core is not necessary (especially when using organic)
- Use a strainer over the juice collection cup/bin or simply strain the juice before pouring into your glass for drinking.
- It is best to drink immediately or drink within 24 hours to get as much of the nutrients as possible.
- Once you become familiar with this juice, try changing up the tastes and nutrients by adding in some of the optional ingredients.
If you do not YET have a juicer at home (highly recommended), you could ask your local juice bar to make this exact recipe for you. Hint: To find a local juice bar, simply GOOGLE juicebar near me for maps and reviews using an internet web browser. (You can also try this direct link.)
