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Thursday, December 26, 2024
Real Food and Drinks for your body, mind and spirit.

Real Food and Drinks for your body, mind and spirit.

Eat real food and real drinks for your body, mind and spirit.

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Dessert/Sweets

  • 3 Ingredient Date Balls

  • Almond Flour Cookies

  • Apples and Dip Party Platter

  • Avocado Drink with Basil and Mint

  • Chocolate Chip Cookies (Whole Grain, Plant-Based)

  • Chocolate Shake (or Frappuccino)

  • Mixed Berry Sorbet

  • Oatmeal Bars with Berries and Seeds

  • Real Food Rocky Road Ice Cream

  • Starbucks Frappuccino OR Wendy’s Frosty “Knock-Offs”

  • Vegan Meringue Cookies – Using Aquafaba

  • Vegan Sweet Potato Pie

    • All Recipe Categories

    guidebook, salad template and shopping list

    Top of the list:

    • The Podcast
    • Lifestyle Blog
    • Grounding Therapy
    • Juicing FAQs
    • A Healthier Lifestyle
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