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Sunday, June 01, 2025

Real Food and Drinks for your body, mind and spirit.

Feed yourself well.

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Dessert/Sweets

  • 3 Ingredient Date Balls

  • Almond Flour Cookies

  • Apples and Dip Party Platter

  • Avocado Drink with Basil and Mint

  • Chocolate Chip Cookies (Whole Grain, Plant-Based)

  • Chocolate Shake (or Frappuccino)

  • Mixed Berry Sorbet

  • Oatmeal Bars with Berries and Seeds

  • Real Food Rocky Road Ice Cream

  • Starbucks Frappuccino OR Wendy’s Frosty “Knock-Offs”

  • Vegan Meringue Cookies – Using Aquafaba

  • Vegan Sweet Potato Pie

  • All Recipe Categories

    guidebook, salad template and shopping list

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    • The Podcast
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    • Grounding Therapy
    • Juicing FAQs
    • A Healthier Lifestyle
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