This is my “go-to” bread for making sandwiches and flatbread (for pizza).
Ingredients:
· 2/3 cup of Oats
· 1/3 cup of Millet
· 1/3 cup Quinoa
· 3 TBS tapioca
· 2 tsp psyllium powder (2 TBS husks)
· ½ tsp baking soda
· 1 cup of room temperature water
· ¾ tsp salt (optional)
· 1 tsp ACV
· 1 tsp sweetener (preferably liquid)
Directions:
Option 1: (Uses ready-made flours. If the oats, millet, and quinoa are all in flour form.)
- Add all of the dry ingredients to a bowl.
- Add the water
- Stir until a dough forms.
- Roll out the dough (see below).
Option 2: (If you do not have ready-made flours. If the oats, millet, and quinoa are in whole form.)
- Add all the ingredients including the water to a blender, EXCEPT for the psyllium powder and baking soda.
- Blend until soupy.
- Pour into a bowl.
- Add the psyllium powder and baking soda.
- Stir until a dough forms.
Roll out the dough:
- Place the dough on top of parchment paper, wet the dough by spraying with water or simply using wet hands, and cover with a piece of plastic wrap.
- Roll out the dough to your liking.
Bake:
- Remove the plastic wrap, but transfer to a baking sheet or pizza stone on top of the parchment paper.
- Bake in the oven at 400 degrees F for about 10 minutes.
Notes:
- Your favorite grain can be substituted for the millet and/or quinoa. Some suggestions are brown rice, amaranth, sorghum.
- Feel free to add any seasonings you like also.
- I think buckwheat could be used as a substitution for the oats. BUT, I have not tried this yet! (I’ll be sure to let you know when I’ve tried that substitution.)
- If you want to make pita bread, use 1/2 tsp of baking powder (see video below).