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Potato and Broccoli Bowl with Ranch Dressing

Potato And Broccoli Bowl

INGREDIENTS

  • Roasted Potatoes
  • Steamed Broccoli
  • Any additional Veggies
  • Chopped avocado
  • Favorite Dressing

Here is a ranch dressing recipe:

This recipe is from NutritionFacts.org here:

INGREDIENTS:⁠⠀
1/2 cup raw cashews (If not using a high-speed blender, it’s important to soak for 3 hours and drain – which is a good practice anyway)⁠⠀
2 cloves Roasted Garlic
1/2 tablespoon smooth raw almond butter⁠⠀(You can also use sunflower seed butter.)
1/2 cup water⁠⠀
2 tablespoons rice vinegar⁠⠀
2 teaspoons blended peeled lemon⁠⠀
1 tablespoon red onion chopped⁠⠀
2 teaspoons Savory Spice Blend (Recipe on nutritionfacts.org)
1 teaspoon white miso paste⁠⠀
3/4 teaspoon date sugar (or 1 pitted date, chopped)⁠⠀
1 tablespoon minced fresh parsley⁠⠀
1 teaspoon chopped fresh dill or 1/2 teaspoon dried⁠⠀
⁠⠀
Directions to make the dressing:
1) In a blender, combine all the ingredients except the parsley and dill, and blend until smooth. Transfer the dressing to a bowl and stir in the parsley and dill. Taste and adjust the seasonings, if needed.

2) Cover and refrigerate for at least an hour to allow the flavors to develop. Stir or shake before serving.⁠⠀
⁠⠀

Creamy Cumin Ranch Dressing

I finally got around to making this salad dressing and I’m happy that I did. I added to a Tex-Mex salad and…..YES! Yummy!

Ingredients:

  • 3/4 cup raw cashews (soak 1 – 2 hours if you do not have a high-speed blender)
  • 1/2 cup filtered water
  • Juice of 1 lemon (about 2 TBS)
  • 1 TBS apple cider vinegar
  • 1 clove garlic
  • 1/2 tsp onion powder
  • 1 tsp dried dill
  • 1 tsp snipped chives (or the top green part of green onions)
  • 1/2 tsp dried oregano
  • 1/2 tsp sea salt (or to taste)
  • 1 tsp cumin
  • 1/2 tsp smoked paprika

Directions:

  1. Blend all ingredients in a high-speed blender for a very smooth dressing.

Note: This dressing recipe contains 50-70 calories per TBS. (50 calories if you only use 1/2 cup cashews)