Real Food and Drinks for your body, mind and spirit.
Feed yourself well.
Recently I prepared three cabbage salads for the Grand Opening Event ofSadkhin Houston. Sadkhin is a weight loss program that does not require any special foods, just mainly fresh fruits and vegetables. One highly recommended vegetable for the Sadkhin Diet is raw cabbage. Also, since the diet suggests having no more than three vegetables/fruit […]
Continue ReadingHi everyone. I promised that I would post this recipe and I am fulfilling my promise on the same day! (Amazing!) I had to leave home and get a cubicle at the library in order to focus on doing this, but I really feel that it’s so important for me to share the recipe. ┬á […]
Continue ReadingI cannot seem to get enough of zucchini noodles. Today I had zucchini noodles and sauce. Here is the recipe: ┬áI made the sauce in the Vitamix. ┬áI made just a few changes from the “Fresh Tomato Sauce” recipe in the Vitamix Whole Food Recipes Book. This recipe is for one serving. Step 1. ┬áPlace […]
Continue ReadingThis salsa is the same recipe using the same ingredients for any salsa you might make. The only difference is the proportions. Specifically because I wanted to call this ÔÇ£Mango SalsaÔÇØ there is more mango in this salsa than tomatoes. So, chop the following ingredients and add them in whatever proportions you like best. Mango […]
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