Real Food and Drinks for your body, mind and spirit.
Eat real food and real drinks for your body, mind and spirit.
Hi everyone. I promised that I would post this recipe and I am fulfilling my promise on the same day! (Amazing!) I had to leave home and get a cubicle at the library in order to focus on doing this, but I really feel that it’s so important for me to share the recipe. ┬á […]
Continue ReadingI cannot seem to get enough of zucchini noodles. Today I had zucchini noodles and sauce. Here is the recipe: ┬áI made the sauce in the Vitamix. ┬áI made just a few changes from the “Fresh Tomato Sauce” recipe in the Vitamix Whole Food Recipes Book. This recipe is for one serving. Step 1. ┬áPlace […]
Continue ReadingThis salsa is the same recipe using the same ingredients for any salsa you might make. The only difference is the proportions. Specifically because I wanted to call this ÔÇ£Mango SalsaÔÇØ there is more mango in this salsa than tomatoes. So, chop the following ingredients and add them in whatever proportions you like best. Mango […]
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