body butter Archives - Real Food and Drinks for your body mind and spirit.

Podcast Episode 47 – Top 5 Toxins – Body and Personal Care Products (Part 4 of 5)

snhector

In podcast episode 47 we discuss specific toxins that are found in our body and personal care products. Yes, we can get a great deal of exposure to toxins in the products that we put on our bodies. Therefore, it’s just as important to take care in choosing these products so that we aren’t overloading […]

Whipped Body Butter

snhector

Ingredients: 12 ounces organic shea butter 3 ounces coconut oil 12 drops essential oils (such as lavender, orange, peppermint, chamomile, etc) Instructions: Weigh and place shea butter and coconut oil in a medium-sized bowl. (I suggest using a ceramic or stainless steel bowl. I use the mixing bowl from my stand mixer.) Melt in a […]