Coconut Milk Rice and Veggie Soup

I needed a quick meal and this is what I came up with. It’s a one-dish meal that’s easy to prepare. See notes below for optional add-ins and suggestions. Ingredients: 1/2 head of cauliflower, chopped and broken into small bits 1/2 cup frozen collard greens 1/4 medium onion 1/2 small green bellpepper 1 clove garlic […]

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Sweet Potato Coconut Milk Curry

I prepared this in my InstantPot. But I’m sure a pot on the stove top will work just as well. This was quick and easy. The perfect warm and satisfying meal for the cold night on which I prepared it. (Note: this recipe was based on a recipe I saw at Pinch of Yum, but […]

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Tomato Basil Soup

Roast the following in the oven – adds richness, but not necessary:They are ready when the onion is caramelized (i.e. tastes sweet).4 medium tomatoes1/3 onion1 clove garlic 1 bay leaf Add to Vitamix, mix on high 6-7 minutes:1 1/2 cup vegetable broth (homemade preferred)1 TBS tomato paste1 TBS sweetener (preferably something natural like honey or dates)1/2 […]

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Kathmandu Stew

Recipe By Moira Nordholt I donÔÇÖt know how I came about this recipe, but it has two of my favorite things in it.  I love sweet potatoes and lentils, so I had to try it.  It has lots of Indian flavors, quite tasty ÔÇô especially if you are looking for something different. Serves 41 teaspoon of […]

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