Podcast Episode 15 – New Year – A look back, but let’s keep moving towards health

Happy New Year

We take a look at where we started, long before this year. Today is simply a reality check. That’s all…no worries. Let’s just make sure we all keep moving towards heath. We share some of our favorite memories of past eating habits, some of which you might relate to in your past or even present. Yet, we discuss how we have replaced the foods that needed replacing and why we did so. Need a dose of inspiration? How about a dose of laughter?  Proverbs 17:22 says “A joyful heart is good medicine.”

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We invite you to listen and share your perspectives with us too. Send us a recorded message through Speakpipe. We may use your message in an upcoming episode, therefore, please leave your name if you would like it to be noted during the podcast. Leave an email address if you would like a personal response or feel free to use the contact form.

If you haven’t done so already, download the Delicious “No-Fail” Salads Guide – another great way to eat those GREENS!

Show References & Additional Notes:

Coming Soon

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