Let's get healthy in a good way

Podcast Episode 50 – Be Intentional, Simplify, and Love

In today’s episode, let’s be intentional about putting to practice all the things we’ve learned and discussed during these last 50 episodes. Let focus on being intentional about what we are doing and how we are doing it, by simplifying things and doing them with love. OTHER WAYS TO SUBSCRIBE AND LISTEN:        CONTACT US: […]

Continue Reading
HealthyFoodHabits

Podcast Episode 28 – Healthy Food Habits

Let’s talk about habits. It’s springtime. And this is just a good time to think about new beginnings. Have you thought about how important developing good habits are to facilitating living a healthy lifestyle…more specifically, good, healthy food habits? We want to come alongside you, as well, as we all continue moving toward a positive […]

Continue Reading