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Tag: anxiety disorders

Negative Thoughts

Podcast Episode 49 – Top 5 Toxins – Negative Thoughts & Self-Defeating Beliefs (Part 5 of 5)

snhector

Have you considered how our thought life affects our physical and mental health? Our thoughts mold how we see ourselves and the world. Negative thoughts and self-defeating beliefs negatively impact our mental and physical health as well as our relationships. It can lead to moodiness, anxious thoughts, or even anxiety disorders. Today, in Episode 49, […]

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