…More Free Resources FOR YOU

When you subscribe to you will receive a link to download the following documents. Also, you will be informed when new documents become available and once a week updates regarding new website recipes and posts.

Download Descriptions:

  1. “The Real Food – Know How Guide”– can serve as your healthy guide to improving your food choices. In fact, it contains the same information that I use for my guided grocery store tours. This guide includes advice for making food choices within all food groups.
  2. Juicing Fruits and (Mostly) Vegetables FAQs  – answers questions and concerns about juicing and includes the many benefits of juicing
  3. Delicious No-Fail Salads – Guide to transforming a salad into a satisfying meal. Includes tips for making salad dressings.