DOWNLOADS

Healthy Eating With Real Food
Juicing Fruits and Mostly Vegetables
Delicious No Fail Salads
Delicious No Fail Salads

“Healthy Eating with Real Food Guidebook” – can serve as your healthy guide to improving your REAL food choices. In fact, it contains the same information that is most helpful for you while grocery shopping. It includes the “dirty dozen” and the “clean fifteen” lists and a bonus ‘Shopping List Template’ so you can plan ahead to make real food grocery shopping easier.

Juicing Fruits and (mostly) Vegetables FAQs  – answers questions and concerns about juicing and includes the many benefits of juicing

Delicious No-Fail Salads – Guide to transforming a salad into a satisfying meal. Includes tips for making salad dressings