Healthy Eating with Real Food Guidebook

Healthy Eating with Real Food Guidebook

It's important that you know how to choose real food. “Healthy Eating with Real Food Guidebook” – can serve as your healthy guide to improving your food choices. In fact, it contains the same information that I use for guided grocery store tours. Includes the "dirty dozen" and the "clean fifteen" lists. This guide includes advice for making food choices within all food groups. It also includes a bonus ‘Shopping List Template’ to plan ahead and make real food grocery shopping easier.

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  • Create Date January 28, 2019
  • Last Updated April 3, 2019